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Clapshot (Potatoes, Carrots & Rutabaga)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.8415
Energy (kCal)861.2885
Carbohydrates (g)134.767
Protein (g)28.0041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white potato 1 lb 312.9791 71.2594 7.6204 0.4536
    carrot 1 52.48 12.2624 1.1904 0.3072
    rutabaga 1 lb 167.8294 39.0997 4.8988 0.7257
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    salt 1 teaspoon - - - -
    pepper - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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