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Creamy Scottish Oatmeal (With Crock-Pot Instructions)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6368
Energy (kCal)1054.3713
Carbohydrates (g)132.8136
Protein (g)11.2568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steel oat 1 cup cut - - - -
    milk 1 cup skim 552.0 13.296 5.496 57.216
    water 3 cups 0.0 0.0 0.0 0.0
    cinnamon 1 teaspoon - - - -
    dark brown sugar 1/3 cup - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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