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Podgy Porridge

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1147
Energy (kCal)380.7303
Carbohydrates (g)22.8028
Protein (g)51.6052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 quart fat - - - -
    porridge oat 8 ounces 201.7333 0.0 44.88 1.1333
    superfine sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -
    salt 1 pinch - - - -
    milk 7/8 cup 130.235 10.2053 6.7252 6.9814
    golden syrup 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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