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Rumbledethumps - Celtic Potato, Cabbage & Cheese Gratin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6974
Energy (kCal)526.3704
Carbohydrates (g)27.5166
Total fats (g)37.3733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 225C/450F - ONLY if you wish to bake this. Otherwise, this dish can be grilled. | 2. Lightly grease a heat resistant serving or baking dish. | 3. Boil the potatoes for about 20 minutes or until soft. | 4. At the the same time, boil the savoy cabbage for 5 minutes maximum - take off the heat, drain & allow to cool in a colander. | 5. Drain the potatoes and add the butter, milk, salt and pepper. Using a potato masher or hand held mixer - mix & mash the potatoes thoroughly until smooth & with no lumps. | 6. Add the cabbage & chives to the mashed potatoes - gently mix together. | 7. Pile the Rumbledethumps mixture into your serving or baking dish - scatter the grated cheddar cheese over the top and EITHER, bake for 15 - 20 minutes in the oven OR put under a hot grill for about 5 minutes, until the cheese has melted and is bubbling. | 8. Serve immediately with grilled or roast meat, casseroles, stews or roast chicken. | 9. This also makes a wonderful vegetarian meal or a light luncheon dish - serve with crusty bread and extra vegetables if you wish. | 10. This serves 4 people as an accompaniment and 2 people as a light luncheon dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 peeled cut - - - -
    cabbage leaf 6 -8 washed trimmed cut - - - -
    chive 4 tablespoons chopped 3.6 0.522 0.3924 0.0876
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    milk 2 -4 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    cheddar cheese 4 ounces scottish grated 199.5804 12.1449 15.2067 10.0697

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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