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Scotch Oatmeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6981
Energy (kCal)189.088
Carbohydrates (g)20.7569
Total fats (g)7.9801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine Oats and Milk in a covered container and soak in fridge overnight. | 2. Bring oats and milk to a boil over medium high heat. | 3. Reduce heat to a simmer and add salt. | 4. Just before oatmeal reaches your desired consistency, stir in brown sugar, vanilla extract and cinnamon. | 5. Remove from heat and pour into bowl and add more cinnamon and sugar, if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steel oat 1/4 cup cut - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1 dash - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cinnamon - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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