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Cheese Scones

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.175
Energy (kCal)3077.75
Carbohydrates (g)121.14
Total fats (g)256.68
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put a shelf high in the oven and pre-heat to 220C/425F/Gas Mark 7. | 2. Mix the flour, salt and pepper together. Rub in the butter and then mix in the cheese. | 3. Beat the egg and add in the milk; add mixture to the dry ingredients to make a soft, elastic dough. Roll out the mixture on a floured surface but not too thinly. Cut into round shapes and place on a well greased tray. Brush the top with milk and sprinkle a little extra cheese and pepper on top. | 4. Bake until golden brown, about 12-15 minutes. Serve warm with butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 180 - - - -
    butter 30 2565.0 117.855 80.145 216.0
    egg 1 71.5 0.36 6.28 4.755
    milk 2 - 2 1/2 1/2 0.0 0.0 0.0 0.0
    cheese 125 g grated 441.25 2.925 26.75 35.925
    salt 1/2 teaspoon - - - -
    mustard powder 1/2 teaspoon - - - -
    cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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