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Corn Relish - Quick & Easy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2769
Energy (kCal)237.1357
Carbohydrates (g)49.6032
Protein (g)8.3854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 1/2 cups 187.05 40.6725 7.1122 2.9362
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    red bell pepper 1 minced 22.94 4.4622 0.7326 0.222
    honey 3 tablespoons - - - -
    cider vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    dill seed 1/4 teaspoon 1.6012 0.2896 0.0839 0.0763
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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