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Scottish "fried" Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.4858
Energy (kCal)900.4886
Carbohydrates (g)154.8894
Total fats (g)18.6564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter/margarine in a 12-inch cast-iron skillet on medium-high heat. | 2. Arrange sliced potatoes and onions in the skillet over the butter and sprinkle with salt, paprika, peppers, and parsley. | 3. Allow potato mixture to cook for a few minutes, turning to brown evenly. Potatoes should be just barely browned. | 4. Add the broth and the water to the skillet and cover tightly with a lid. | 5. Turn heat down to medium and simmer for about 30 minutes, or until liquid is absorbed. Stir several times during cooking to prevent potatoes from sticking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    white potato 4 sliced 587.88 133.8492 14.3136 0.852
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    salt 1/2 teaspoon - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    parsley flake 1 tablespoon dried - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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