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Welsh Rarebit

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4207
Energy (kCal)171.513
Carbohydrates (g)7.9567
Protein (g)5.3632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dense brown bread 4 slices - - - -
    extra sharp cheddar cheese 1 cup shredded - - - -
    dark ale 5 tablespoons - - - -
    butter 2 tablespoons chilled unsalted 171.0 7.857 5.343 14.4
    dijon mustard 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon cracked 0.1552 0.036000000000000004 0.0067 0.0013
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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