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Fisherman's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.3895
Energy (kCal)452.9963
Carbohydrates (g)65.1547
Protein (g)15.1263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 1 cup cooked flaked - - - -
    potato 1 cup mashed 115.5 26.235 3.075 0.135
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    shallot 1 chopped 115.2 26.88 4.0 0.16
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    salt pepper - - - -
    butter 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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