RecipeDB

Cooking in progress....

Espiros

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.184
Energy (kCal)2240.4
Carbohydrates (g)360.698
Protein (g)75.794
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 12 858.0 4.32 75.36 57.06
    salt 1/2 teaspoon - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    white sugar 1 3/4 cups 1354.5 349.93 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition