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Fish Burgers With Fresh Herbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.825
Energy (kCal)99.5
Carbohydrates (g)6.898
Protein (g)7.05
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled chopped 28.0 6.537999999999999 0.77 0.07
    white wine 50 - - - -
    whiting fish fillet 250 cooked cooked - - - -
    potato 250 mashed - - - -
    tarragon 1 -2 tablespoon chopped chopped 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    flour - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb - - - -
    oil - - - -
    bread bun hamburger 4 seeded - - - -
    lettuce leaf - - - -
    tartar sauce 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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