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Skirlie (Scottish Oatmeal and Onions)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.2235
Energy (kCal)1246.104
Carbohydrates (g)209.0228
Total fats (g)30.4725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the fat or heat the oil in a large frying pan. | 2. Add the onion and cook until soft and golden. | 3. Add the oatmeal and mix in well. | 4. Cook for about 5 minutes, stirring frequently. | 5. Add the stock and allow it to be absorbed by the oatmeal. | 6. Season well and serve with light creamy mashed potatoes. | 7. (Skirlie may also be used as a stuffing for any kind of game bird or poultry. It is also a very good accompaniment to rich meaty and gamy stews). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 ounces fat 256.2794 2.1432 18.0756 19.1983
    onion 2 chopped 128.0 29.888 3.52 0.32
    chicken stock 4 -6 ounces 0.0 0.0 0.0 0.0
    oatmeal 8 ounces old-fashioned toasted 861.8246 176.9916 25.6279 10.9542
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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