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Bonnach (Celtic Bread) from Canada

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.917
Energy (kCal)3884.264
Carbohydrates (g)642.7028
Total fats (g)123.6722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine flour, baking powder, salt and sugar. Work in shortening as for pastry. | 2. Add currants. | 3. Moisten with milk, making a soft dough. Knead 10 seconds. | 4. Pat out on a greased cookie sheet, to a thickness of a 1/2 inch. | 5. Preheat oven to 375°F and bake for 25 minutes. | 6. Serve warm with butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    baking powder 8 teaspoons 19.504 10.1936 0.0 0.0
    salt 2 teaspoons - - - -
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    shortening 1/2 cup 906.1 0.0 0.0 102.5
    currant 1/2 cup 35.28 8.6128 0.784 0.2296
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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