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Espiros Dois (II)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1721
Energy (kCal)655.286
Carbohydrates (g)153.7044
Protein (g)10.8004
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    white sugar 3/4 cup 580.5 149.97 0.0 0.0
    lemon zest 1 teaspoon - - - -
    salt 1 pinch - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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