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Fluffy Little Clouds - Old Fashioned Dumplings for Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.44
Energy (kCal)100.8667
Carbohydrates (g)-
Total fats (g)0.5667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the flour, seasonings, & suet in a large mixing bowl, mix thoroughly. | 2. (If you are adding herbs or extra seasonings, add them now & mix well.). | 3. Add sufficient cold water - bit by bit - to make a pliable dough; it should not be too sticky, but just bound together. | 4. Divide the dumpling mixture into 8 portions, and roll into small balls with floured hands. | 5. Drop them into your soup, casserole or stew 20 minutes before the end of the cooking time, making sure that the soup, stew or casserole is very hot. | 6. Put the lid on IMMEDIATELY and do NOT take the lid off until just before the end of the cooking time, about 15-18 minutes to check that they are nearly ready. | 7. They should have doubled in size at least, and be very light & fluffy looking! | 8. Ladle the soup, stew or casserole into warmed soup bowls & serve 2 dumplings per person. | 9. Oven baked: place the dumplings on top of your stew or casserole and cook for about 30 minutes at 200C or 400F, or until well risen, golden brown & crusty. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 4 ounces 100.8667 0.0 22.44 0.5667
    vegetable suet 2 ounces shredded grated 100.8667 0.0 22.44 0.5667
    cold water - - - -
    salt - - - -
    pepper - - - -
    garlic granule 100.8667 0.0 22.44 0.5667
    herb dried - - - -
    onion salt 100.8667 0.0 22.44 0.5667
    oregano - - - -
    chili powder - - - -
    herb chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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