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Cucumbers and Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.42
Energy (kCal)146.191
Carbohydrates (g)34.459
Total fats (g)0.22
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel cucumbers and slice thin. | 2. Layer in shallow dish, sprinkling each layer with salt. | 3. Let stand overnight. | 4. In the morning, drain cucumbers and rinse. | 5. Let dry on paper towels. | 6. Slice onions thin. | 7. Mix gently with cucumber slices. | 8. Beat together the mayonnaise or salad dressing, sugar and vinegar until creamy. | 9. Stir into mixed cucumbers and onions. | 10. (The dressing should be plentiful so the salad is creamy. Increase amounts of dressing ingredients, proportionally, if needed). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 - - - -
    onion 2 88.0 20.548000000000002 2.42 0.22
    salt - - - -
    mayonnaise 2 -3 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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