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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Warm the olive oil in a saucepan over medium heat, add the onion and garlic; cook and stir until golden brown. Stir in the chile paste, tomato sauce, water, parsley, salt, pepper, paprika, and sausage. | 2. Bring the sausage mixture to a boil over high heat; reduce the heat to low and simmer for 40 minutes. Mix in the fava beans and cook 10 minutes for firm beans, or up to 30 minutes for softer beans. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	3		chopped	180.0	42.03	4.95	0.45
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
chile paste	1	tablespoon		403.4676	0.0	89.7602	2.2667
tomato sauce	1/4	cup		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
salt	to taste			-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
paprika	3	tablespoons		57.528	11.014000000000001	2.8846	2.6296
portuguese chourico sausage	1	pound	sliced	403.4676	0.0	89.7602	2.2667
fava bean	2	cans	drained	1533.7331	262.1739	117.4813	6.8816

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.