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Portuguese Pork Alentejana

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.4937
Energy (kCal)2374.1152
Carbohydrates (g)69.5358
Protein (g)221.847
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 1 1/2 cups - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 2 1/2 teaspoons - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic 2 cloves peeled cut 8.344 1.8514 0.3562 0.027999999999999997
    bay leaf 1 - - - -
    pork loin 2 pounds cut 1795.2041 0.0 178.9764 114.0589
    olive oil 3 teaspoons divided 119.34 0.0 0.0 13.5
    onion 2 peeled sliced 128.0 29.888 3.52 0.32
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    tomato 2 peeled seeded chopped 124.1379 27.5262 6.4768 1.0795
    red pepper flake 1/4 teaspoon crushed - - - -
    clam 24 185.76 7.7112 31.6872 2.0736
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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