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Portuguese Chicken Soup II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.5969
Energy (kCal)1414.4358
Carbohydrates (g)75.4684
Total fats (g)60.004
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, simmer chicken breast in stock with the onion, parsley, lemon zest, and mint sprig until done, about 35 minutes. | 2. Remove the breast, cool, then strip off the meat and cut into a julienne. | 3. Strain the broth, return to the pot, and bring to a boil. Add pasta and chopped mint. Season to taste with salt and white pepper. Heat until the pasta is cooked al dente. | 4. Remove from heat, stir in lemon juice and chicken julienne. Ladle into soup plates and top with lemon slice and mint leaf. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 bone 780.1798 0.0 94.5741 41.9573
    onion 1 cut 64.0 14.944 1.76 0.16
    parsley 4 sprigs 1.44 0.2532 0.1188 0.0316
    lemon zest 1/2 teaspoon - - - -
    mint 1 sprig - - - -
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    egg noodle 1/3 cup 48.64 9.0275 1.7936 0.5624
    mint leaf 2 tablespoons chopped - - - -
    salt to taste - - - -
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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