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Espetadas (Portuguese Beef Shish Kabobs)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)172.9764
Energy (kCal)2769.3662
Carbohydrates (g)7.9344
Protein (g)277.607
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine 3/4 cup - - - -
    garlic 8 cloves 35.76 7.9344 1.5264 0.12
    bay leaf 6 crumbled - - - -
    salt 2 tablespoons - - - -
    pepper to taste ground 0.0 0.0 0.0 0.0
    beef sirloin steak 3 pounds cut 2733.6062 0.0 276.0806 172.8564
    bamboo skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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