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Beefs Portuguese Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.7141
Energy (kCal)1094.5387
Carbohydrates (g)10.7413
Protein (g)35.3698
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine 3/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    garlic 10 cloves chopped 44.7 9.918 1.9080000000000001 0.15
    chile paste 1 tablespoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    salt 1/2 teaspoon - - - -
    beef tenderloin steak 6 419.9 0.0 33.336999999999996 30.872
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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