RecipeDB

Cooking in progress....

Scottish Glasgow Oat Bars

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4841
Energy (kCal)1902.9762
Carbohydrates (g)470.4551
Total fats (g)7.5089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FILLING: Pour pineapple into saucepan; boil rapidly for 10 minutes to reduce syrup. Blend sugar, cornstarch and salt well; stir into hot pineapple. Cook, stirring constantly until clear and thickened. Remove from heat, stir in butter and orange peel; cool. | 2. Prepare Oat Crumbles; spoon HALF into a 9 x 13 x 2 inch pan; pack down firmly. Cover evenly with pineapple mixture. Sprinkle remaining Oat Crumbles over top; press down lightly. Bake in a preheated 375°F oven 20 to 25 minutes until lightly browned. Cool before cutting. Makes about 2 1/2 dozens bars 1 1/2 x 2 inches. | 3. OAT CRUMBLES: Sift 2 cups all purpose flour with 1 teaspoon baking powder and 1/2 teaspoon salt. Add 1 1/2 cups brown sugar (firmly packed), 2 cups uncooked quick cooking oats, and 1 cup butter; blend until crumbly. | 4. The Thatched Kitchen. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 can crushed 123.6882 32.4558 1.3358 0.2969
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1 dash - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    orange peel 2 teaspoons grated 3.88 1.0 0.06 0.008
    purpose flour 2 cups - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    cooking oat 2 cups uncooked - - - -
    butter 1 cup 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition