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Spotted Dick! Traditional British Steamed Fruit Sponge Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3564
Energy (kCal)3672.02
Carbohydrates (g)864.4648
Protein (g)95.7164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 100 44.5 0.0 9.9 0.25
    salt 1 pinch - - - -
    vegetable suet 50 g shredded grated 44.5 0.0 9.9 0.25
    caster sugar 50 44.5 0.0 9.9 0.25
    currant 50 3528.0 861.28 78.4 22.96
    citrus peel 50 g mixed 44.5 0.0 9.9 0.25
    egg 1 beaten 62.92 0.3168 5.5264 4.1844
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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