RecipeDB

Cooking in progress....

Spotted Dick! Traditional British Steamed Fruit Sponge Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.7164
Energy (kCal)3672.02
Carbohydrates (g)864.4648
Total fats (g)29.3564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease a 600 ml (1 pint) pudding basin. | 2. Mix together the dry ingredients. | 3. Add the egg and sufficient milk to produce a smooth dropping consistency. | 4. Place the mixture into prepared pudding basin. | 5. Cover with pleated greaseproof paper and foil and steam for about 1½ hours. | 6. Turn out and serve hot with custard or syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 100 44.5 0.0 9.9 0.25
    salt 1 pinch - - - -
    vegetable suet 50 g shredded grated 44.5 0.0 9.9 0.25
    caster sugar 50 44.5 0.0 9.9 0.25
    currant 50 3528.0 861.28 78.4 22.96
    citrus peel 50 g mixed 44.5 0.0 9.9 0.25
    egg 1 beaten 62.92 0.3168 5.5264 4.1844
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition