British Fig Rolls - Almost Better Than Shop Bought!
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 13845.48 |
| Energy (kCal) | 179612.3 |
| Carbohydrates (g) | 12846.38 |
| Protein (g) | 1093.69 |
| Fatty acids, total saturated (g) | 2886.73 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 47.41 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 35.10 |
| Fiber, total dietary (g) | 384.27 |
| Thiamin (mg) | 23.60 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 98.04 |
| Energy (kJ) | 751224.90 |
| Tyrosine (g) | 56.60 |
| Folic acid (g) | 0.00 |
| Protein (g) | 1093.69 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 413.81 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 20.66 |
| Fatty acids, total saturated 12:0 (g) | 0.00 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 3332.18 |
| Glucose (dextrose) (g) | 0.00 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 4673.50 |
| Choline, total (mg) | 924.62 |
| Vitamin A, RAE (g) | 138587.05 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 19400.10 |
| Threonine (g) | 39.82 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 159557.35 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 144.13 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 13845.48 |
| Vitamin A, IU (IU) | 605476.90 |
| Energy (kcal) | 179612.30 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 264.38 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 189.82 |
| Retinol (g) | 129945.60 |
| Leucine (g) | 91.37 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 12846.38 |
| Betaine (mg) | 0.00 |
| Selenium, Se (g) | 2386.15 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 47.39 |
| Phenylalanine (g) | 57.05 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 0.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 3596.41 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 34.63 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 542.09 |
| Lysine (g) | 44.26 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 9.66 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 16.92 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 64.67 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 27.45 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 19520.40 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 24757.45 |
| Iron, Fe (mg) | 55.94 |
| Folate, total (g) | 811.70 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 45.27 |
| Calcium, Ca (mg) | 6717.25 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 18.28 |
| Folate, food (g) | 811.70 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 6684.72 |
| Magnesium, Mg (mg) | 6067.35 |
| Ash (g) | 435.93 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 70.60 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 1171.60 |
| Arginine (g) | 86.80 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 58.05 |
| Lutein + zeaxanthin (g) | 15.75 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 57.44 |
| Tryptophan (g) | 13.41 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 1678.91 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 6719.51 |
| Glutamic acid (g) | 203.73 |
| Vitamin C, total ascorbic acid (mg) | 37.34 |
| Vitamin K (phylloquinone) (g) | 8.22 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 26.31 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 56.82 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 103360.75 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 126.66 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 811.70 |
-
Cuisine
European >> UK >> Scottish
-
Dietary Style
Vegan, Pescetarian
- Source
Temporal Sequence of Cooking Processes
Early Stage
- grease
- put
- simmer
- stirring
- cool
- put
Middle Stage Processes
- mix
- knead
- roll
- spread
- puree
Late Stage
- fold
- trim
- cut
- bake
- cool
Utensils Used
- oven
- saucepan
- processor
- sheet
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| fig | 175 | g | rinsed chopped dried | 129.5 | 33.56 | 1.31 | 0.52 |
| flour | 100 | 57828.0 | 12660.54 | 940.1 | 224.36 | ||
| plain flour | 100 | - | - | - | - | ||
| muscovado sugar | 2 | tablespoons | - | - | - | - | |
| margarine | 75 | 121654.8 | 152.28 | 152.28 | 13620.6 | ||
| salt | 1/4 | teaspoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.