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British Fig Rolls - Almost Better Than Shop Bought!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1093.6925
Energy (kCal)179612.3
Carbohydrates (g)12846.385
Total fats (g)13845.485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly grease a baking sheet.Pre-heat oven to 175C/350F/Gas Mark 5. | 2. Put the figs in a saucepan with 300 ml (1/2 pint) water. Simmer for about 20 minutes, stirring occasionally, until the figs are tender and the liquid is well reduced. Set aside to cool, then puree in a blender or food processor. | 3. Put the remaining ingredients for the pastry in a blender or food processor with 30 ml (2 tbsp) water and mix to a dough. | 4. Knead the dough on a lightly floured surface, then roll out to an oblong about 40 x 12 cm (16 x 5 inches). | 5. Spread the fig puree down the centre of the dough rectangle and carefully fold in the sides so that they overlap over the filling. | 6. Trim the ends of the roll and cut into 3 cm (1 1/4 inch) wide slices. Turn the rolls over and place on the prepared baking sheet. | 7. Mark the top of each roll with a wet fork and bake for 25-30 minutes, until lightly browned. Cool on a rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fig 175 g rinsed chopped dried 129.5 33.565 1.3125 0.525
    flour 100 57828.0 12660.54 940.1 224.36
    plain flour 100 - - - -
    muscovado sugar 2 tablespoons - - - -
    margarine 75 121654.8 152.28 152.28 13620.6
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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