Old England Traditional Roast Beef and Yorkshire Pudding
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 659.18 |
| Energy (kCal) | 10037.99 |
| Carbohydrates (g) | 7.58 |
| Protein (g) | 954.63 |
| Fatty acids, total saturated (g) | 267.69 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.05 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 1.22 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 7.06 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 20.30 |
| Fiber, total dietary (g) | 0.00 |
| Thiamin (mg) | 3.00 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.05 |
| Fatty acids, total saturated 14:1 (g) | 0.01 |
| Aspartic acid (g) | 87.38 |
| Energy (kJ) | 42047.88 |
| Tyrosine (g) | 30.73 |
| Folic acid (g) | 0.00 |
| Protein (g) | 954.63 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 271.65 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 3.34 |
| Fatty acids, total saturated 12:0 (g) | 1.52 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 21.52 |
| Glucose (dextrose) (g) | 0.89 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.04 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.02 |
| Fatty acids, total trans-monoenoic (g) | 0.06 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 1.21 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 3407.12 |
| Choline, total (mg) | 4603.43 |
| Vitamin A, RAE (g) | 444.92 |
| Fatty acids, total saturated 6:0 (g) | 0.09 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.02 |
| Tocopherol, delta (mg) | 0.14 |
| Phosphorus, P (mg) | 9060.97 |
| Threonine (g) | 38.28 |
| Fatty acids, total trans-polyenoic (g) | 0.02 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 3066.24 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 30.65 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
| Total lipid (fat) (g) | 659.18 |
| Vitamin A, IU (IU) | 1509.84 |
| Energy (kcal) | 10037.99 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 7.82 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 0.57 |
| Retinol (g) | 443.70 |
| Leucine (g) | 76.21 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 7.58 |
| Betaine (mg) | 568.12 |
| Selenium, Se (g) | 1117.25 |
| Tocopherol, beta (mg) | 0.02 |
| Isoleucine (g) | 43.71 |
| Phenylalanine (g) | 38.20 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 1.36 |
| Cholesterol (mg) | 4373.43 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.01 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 8.23 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.48 |
| Tocotrienol, gamma (mg) | 0.02 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.03 |
| Fatty acids, total polyunsaturated (g) | 31.06 |
| Vitamin D (IU) | 258.40 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 30.30 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 6.39 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.02 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 19.29 |
| Lysine (g) | 80.33 |
| Fatty acids, total saturated 10:0 (g) | 1.98 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 2.67 |
| Riboflavin (mg) | 5.75 |
| Fatty acids, total saturated 4:0 (g) | 0.10 |
| Vitamin B-12 (g) | 50.31 |
| Tocotrienol, alpha (mg) | 0.14 |
| Cryptoxanthin, beta (g) | 21.87 |
| Valine (g) | 47.98 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 1.12 |
| Histidine (g) | 30.24 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.08 |
| Potassium, K (mg) | 14776.41 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 9.65 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 71.38 |
| Folate, total (g) | 618.97 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 57.15 |
| Calcium, Ca (mg) | 1373.79 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.05 |
| Cystine (g) | 12.56 |
| Folate, food (g) | 618.97 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 248.40 |
| Magnesium, Mg (mg) | 995.73 |
| Ash (g) | 50.96 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 6.39 |
| Vitamin B-6 (mg) | 25.57 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 83.15 |
| Arginine (g) | 61.62 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 45.50 |
| Lutein + zeaxanthin (g) | 1222.29 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 57.85 |
| Tryptophan (g) | 6.48 |
| Dihydrophylloquinone (g) | 0.24 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.10 |
| Fatty acids, total saturated 16:0 (g) | 159.45 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.05 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 280.17 |
| Glutamic acid (g) | 143.10 |
| Vitamin C, total ascorbic acid (mg) | 0.00 |
| Vitamin K (phylloquinone) (g) | 64.56 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.72 |
| Methionine (g) | 25.00 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 38.85 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 8.54 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.02 |
| Fatty acids, total trans (g) | 0.09 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 164.51 |
| Lactose (g) | 6.16 |
| Folate, DFE (g) | 618.97 |
-
Cuisine
European >> UK >> Scottish
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- preheat
- put
- season
- melt
- pour
- seasoning
- roast
Middle Stage Processes
- put
- smoke
- remove
- pour
- serve
- sift
- add
Late Stage
- mix
- pour
- pour
- beat
- add
- beat
- stand
Utensils Used
- oven
- tablespoon
- bowl
- whisk
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| sirloin beef | 10 | 9112.02 | 0.0 | 920.26 | 576.18 | ||
| salt black pepper | ground | - | - | - | - | ||
| beef dripping | 2 | ounces | 504.06 | 0.0 | 0.0 | 55.90 | |
| english mustard powder | - | - | - | - | |||
| egg | 1 | cup | 347.49 | 1.74 | 30.52 | 23.10 | |
| plain flour | 1 | cup | - | - | - | - | |
| milk | 1/2 | cup | 74.42 | 5.83 | 3.84 | 3.98 | |
| water | 1/2 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
| salt | - | - | - | - | |||
| pepper | - | - | - | - | |||
| cooking oil | 1 -2 | tablespoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.