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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. In a large resealable plastic bag, mix 3 tablespoons pimenta moida, 1/4 cup cider vinegar, 1/2 teaspoon salt, 1/3 teaspoon pepper, 1 tablespoon garlic powder, and 2 tablespoons hot paprika. Place tuna steaks in the bag, seal, and gently shake to coat. Marinate in the refrigerator 1 1/2 to 3 hours. | 2. Melt the butter and heat the olive oil in a large, heavy cast iron skillet over medium-high heat. Discard marinade, and place tuna steaks in the skillet. Fry 2 1/2 minutes on each side, or until fish is easily flaked with a fork. Remove from skillet and drain on paper towels. | 3. Mix 1/4 cup pimenta moida, ketchup, 1/4 cup cider vinegar, water, 2 tablespoons hot paprika, 1/2 teaspoon salt, 1/3 teaspoon pepper, and 1 tablespoon garlic powder into the skillet. Scrape up browned bits, and cook sauce 3 minutes, or until slightly thickened. Scoop a portion of the sauce over the cooked fish to serve, and serve remaining sauce as a gravy for rice and potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pimenta moida	3	tablespoons		-	-	-	-
cider vinegar	1/4	cup		12.5475	0.5557	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
pepper	1/3	teaspoon		1.9243	0.4903	0.0797	0.025
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
paprika	2	tablespoons		38.352	7.3426	1.923	1.7530000000000001
tuna steak	4			-	-	-	-
butter	1/2	cup		684.0	31.428	21.372	57.6
olive oil	1	cup		1909.44	0.0	0.0	216.0
pimenta moida	1/4	cup		-	-	-	-
ketchup	1/2	cup		-	-	-	-
cider vinegar	1/4	cup		12.5475	0.5557	0.0	0.0
water	1/4	cup		0.0	0.0	0.0	0.0
paprika	2	tablespoons		38.352	7.3426	1.923	1.7530000000000001
salt	1/2	teaspoon		-	-	-	-
pepper	1/3	teaspoon		1.9243	0.4903	0.0797	0.025
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.