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Portuguese Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.6454
Energy (kCal)2418.4845
Carbohydrates (g)65.0115
Total fats (g)199.8846
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over medium heat, cook onions in oil until just tender. Stir in sausage and cook 5 minutes more. Place cabbage, potatoes, beans, ketchup, consomme and water in the pot. Season with garlic powder, pepper and salt. Bring to a boil, then reduce heat and simmer 30 to 45 minutes. | 2. Stir in vinegar and simmer 1 hour more. Add more water if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    sausage 1 pound smoked sliced 1569.4315 2.9484 64.637 142.1107
    cabbage 1 chopped - - - -
    potato 6 peeled cubed - - - -
    kidney bean 2 cans 160.0 22.6207 23.1724 2.7586
    ketchup 2 cups - - - -
    beef consomme 1 can 34.1 0.992 7.812 0.0
    water 2 2/3 quarts - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    salt 1 teaspoon - - - -
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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