RecipeDB

Cooking in progress....

Portuguese Beans with Kale and Linguica

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)242.3945
Energy (kCal)2872.7226
Carbohydrates (g)44.0028
Total fats (g)186.7419
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 300 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pink beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. | 2. Drain and rinse the beans; pour fresh water into the pot, covering the beans by 3 inches. Bring to a boil over high heat, then reduce the heat to low; cover and simmer gently. | 3. Place the bacon into a large skillet set over medium heat. Cook and stir until the bacon has released its grease and has browned, but not become crisp, about 10 minutes. Once done, remove the bacon with a slotted spoon and stir into the beans. While the bacon is cooking, peel the skin off of the linguica and discard. Cut the sausages in half lengthwise, then slice into 1/4 inch thick half moons. Add the sausage to the skillet, and cook until the sausage has browned. Remove with a slotted spoon and stir into the beans. | 4. Stir the onion and garlic into the remaining grease and cook until the onion has softened and turned translucent, about 5 minutes. Stir the onions and garlic into the simmering beans along with the black pepper, savory, cumin, and paprika. Cover and continue simmering for 4 hours. | 5. Stir the kale and chipotle pepper into the beans, and continue simmering 1 to 2 hours until the beans have broken up and thickened to your desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pink bean 2 packages - - - -
    bacon 1 pound cut 1891.4824 5.806 57.2434 180.03099999999998
    linguica sausage 2 pounds 806.9352 0.0 179.5204 4.5333
    red onion 2 chopped 128.0 29.888 3.52 0.32
    elephant garlic 2 cloves chopped 806.9352 0.0 179.5204 4.5333
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    savory 1 tablespoon - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    paprika 1 1/2 teaspoons smoked 6.486000000000001 1.2418 0.3252 0.2965
    kale 1 bunch stemmed chopped - - - -
    chipotle chile adobo sauce 3 chopped 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition