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Beef Pot Pies With Yorkshire Pudding Crusts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.5828
Energy (kCal)589.03
Carbohydrates (g)39.1588
Total fats (g)35.8991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl combine the roast beef, the peas, and the potatoes. | 2. In a skillet cook the onion in the 1 tablespoon butter over moderately low heat, stirring occasionally, until it is softened. | 3. Add the garlic, and cook the mixture for 3 minutes. | 4. Stir in the Worcestershire sauce, horseradish, and cream and cook, stirring until thickened. | 5. Add the sauce to the roast beef mixture, season with salt and pepper, and combine well. | 6. Divide the mixture among the six 1 1/2 cup gratin dishes. | 7. Pour the melted butter around the edges of the gratin dishes and heat the potpies in the middle of a preheated 450°F, oven for 2 minutes. | 8. Pour 1/3 cup of the Yorkshire pudding batter around the edge of each gratin dish and bake the potpies for 15 minutes (do not open the oven door). | 9. Reduce the heat to 400°F and bake the potpies for 10 to 15 minutes more, or until the pudding is puffed and browned. | 10. Make the Yorkshire pudding batter. | 11. In a blender blend the eggs, salt, flour, and milk for 30 seconds and chill, covered, for 30 minutes. | 12. In a small bowl beat the egg white until it forms soft peaks and fold it into the mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 5 cups cooked cut - - - -
    pea 1 package thawed - - - -
    potato 1 cooked cut boiling - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    horseradish 1 1/2 1/2 bottled 10.8 2.5402 0.2655 0.1552
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    butter 2 tablespoons unsalted melted heated 85.5 3.9285 2.6715 7.2
    egg 2 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    purpose flour 1 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg white 1 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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