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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Scottish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the bacon in a frying pan until it is lightly brown. | 2. Add the onions and cook uncovered for roughly ten minutes. | 3. Then add the mushrooms, stir, cover and cook gently for a further ten minutes. | 4. Preheat the oven to 300F/150C/Gas Mark 2. | 5. Cut the stewing steak into cubes roughly 1½" square. | 6. Heat the oil in a frying pan and brown the cubes of meat. | 7. Place in a casserole, add the garlic and sprinkle the flour over the meat. | 8. Place in the oven uncovered for 15 minutes to continue the browning process. | 9. Stir from time to time. | 10. Add the wine, light seasoning and herbs. | 11. Cover and simmer for 3 hours or until the meat is tender. | 12. Remove from the oven and stir in the trimmings. | 13. Heat for a further five minutes and serve with boiled potatoes sprinkled with chopped parsley. | 14. If you have another bottle of Burgundy or Beaujolais to drink with the meal- so much the better! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	5	ounces	lean	320.3493	2.679	22.5945	23.9978
onion	6 -8			0.0	0.0	0.0	0.0
button mushroom	2	cups	chopped	1210.4027	0.0	269.2806	6.8
stewing steak	3	lb		1210.4027	0.0	269.2806	6.8
oil	4	tablespoons		448.51199999999994	0.0	0.1434	50.9338
garlic	5	cloves	crushed	22.35	4.959	0.9540000000000001	0.075
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
burgundy wine	1	bottle		1210.4027	0.0	269.2806	6.8
salt				-	-	-	-
black pepper			ground	-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
herb	1	bunch		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.