RecipeDB

Cooking in progress....

Ichatefreda

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)815.9265
Energy (kCal)86528.5363
Carbohydrates (g)16965.7469
Protein (g)3817.629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 100 peeled chopped 6400.0 1494.4 176.0 16.0
    sunflower oil 15 ml 121.9578 0.0 0.0 13.7961
    carrot 50 chopped 2624.0 613.12 59.52 15.36
    mushroom 35 chopped - - - -
    red lentil 50 34368.0 6057.6 2295.36 208.32
    vegetable stock 600 ml 28.0234 5.2124 1.3451 0.3923
    red kidney bean 25 g mashed tinned 82.5 14.95 6.0925 0.0625
    peanut 35 g ground 198.45 5.6455 9.03 17.234
    hazelnut 25 g ground 33.25 5.0 0.0 1.6675
    shoyu 30 ml 17.2046 1.6004 2.6424 0.185
    lemon juice 15 50.325 15.7838 0.8006 0.5489999999999999
    thyme 7 1/2 dried 6.06 1.4669999999999999 0.3336 0.1008
    rosemary 5 ml dried 0.9302 0.147 0.0235 0.0416
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    spice 7 1/2 mixed 37.4775 10.2771 0.8678 1.2383
    oatmeal 200 42560.0 8740.48 1265.6 540.96
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition