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Plum Duff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.987
Energy (kCal)852.614
Carbohydrates (g)219.5494
Total fats (g)0.5876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take a strong cloth and dip in boiling water, then dust cloth thickly with self raising flour and put mixture in cloth and tie securely. | 2. Boil for 3 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 2 cups - - - -
    salt 1 teaspoon - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    golden syrup 2 tablespoons - - - -
    spice 2 teaspoons mixed 9.994 2.7406 0.2314 0.3302
    fruit 1 1/2 cups mixed 37.62 8.9298 1.6236 0.2574
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    vegetable suet 1 cup chopped - - - -
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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