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Potato Bannock

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.9728
Energy (kCal)2287.842
Carbohydrates (g)389.6017
Protein (g)34.2635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 teaspoon - - - -
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    milk 1 cup 148.84 11.6632 7.686 7.9788
    potato 1 cup cooked mashed 115.5 26.235 3.075 0.135
    milk 1 tablespoon 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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