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Potted Hough Delicious Starter for a Haggis Supper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.7785
Energy (kCal)1086.0191
Carbohydrates (g)-
Total fats (g)24.5311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place the meat and bone in a large pan and add enough cold water to just cover. | 2. tie the bay leaf and spices in a piece of muslin and add to the pot. | 3. bring to the boil, skim and simmer for 3-4 hours. | 4. drain the stock from the pan but don't throw away, flake the meat from the bone and shred or chop it finely. | 5. place the meat and stock back in the pan and taste for seasoning. boil again for another 10 mins or so to reduce the liquid. (N.B. this is how it was written but I think seasoning may be better left until liquid has reduced). | 6. pour the mixture into moulds or small bowls and leave to cool. | 7. Chill and serve with oatcakes and a good strong mustard or piccalilly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shin beef 1 25.2167 0.0 5.61 0.1417
    beef 2 1060.8024 0.0 209.1685 24.3894
    salt 1 teaspoon - - - -
    allspice berry 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    mace blade 1/2 25.2167 0.0 5.61 0.1417
    black peppercorn 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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