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Spicy Red Bean Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.3887
Energy (kCal)1308.8295
Carbohydrates (g)113.6078
Total fats (g)43.1
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over medium heat, combine the oil and the onion. Saute for 5 minutes, or until onion is tender. Add the paprika, ketchup, water, soup mix, salt and pepper and stir well. Cut the linguica and chourico into 3 inch pieces and add to the soup. | 2. In a food processor or blender, puree the beans in small batches and add to the pot. Reduce heat to low and simmer for 2 to 3 hours. Add the potatoes and simmer for another hour. Break the spaghetti into 3 to 4 inch pieces, add to the pot and simmer for another 15 minutes, or until spaghetti is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    paprika 6 tablespoons 115.056 22.0279 5.7691 5.2591
    ketchup 2 1/2 cups 403.4676 0.0 89.7602 2.2667
    water 8 cups 0.0 0.0 0.0 0.0
    onion soup mix 1 package 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    linguica 1 pound 403.4676 0.0 89.7602 2.2667
    chourico pork sausage 1 pound smoked 403.4676 0.0 89.7602 2.2667
    kidney bean 5 cans 400.0 56.5517 57.931000000000004 6.8966
    potato 3 peeled cubed - - - -
    spaghetti 1/2 pound 70.3069 15.6716 1.4515 1.2927

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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