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Barra Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.2075
Energy (kCal)2045.3218
Carbohydrates (g)290.7473
Total fats (g)70.3131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. Sift flour, baking powder, salt and mace together. | 3. Make a well in the center of the flour mixture and add eggs and butter. | 4. Stir to mix slightly. | 5. Stir in milk and cheese. Do not overmix. | 6. Spoon into greased muffin tins and bake until pale golden, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    salt 1/2 teaspoon - - - -
    mace 1/4 teaspoon 2.0188 0.2146 0.0285 0.1376
    egg 2 143.0 0.72 12.56 9.51
    butter 4 tablespoons cut 342.0 15.714 10.686 28.8
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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