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Scottish Harvest Festival Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.9087
Energy (kCal)784.83
Carbohydrates (g)122.3181
Total fats (g)29.0712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a large saucepan, place all the prepared vegetables into the pan and stir over a gentle heat to coat with the butter. | 2. Dissolve the stock cubes in the water and pour over the meat and vegetables. | 3. Add the salt and pepper and simmer gently over a low heat for 1½ hours. | 4. Remove the soup from the heat if not needed immediately. | 5. To serve, bring to the boil, check the seasoning and add more salt and/or pepper if desired. | 6. The soup may be liquidized or puréed and then reheated for a smoother texture, if preferred. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 ounces unsalted 323.19 14.8497 10.0983 27.215999999999998
    potato 1 peeled diced - - - -
    onion 3 chopped 192.0 44.832 5.28 0.48
    leek 4 cut 217.16 50.373999999999995 5.34 1.068
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    cabbage 1 shredded - - - -
    cauliflower 1 - - - -
    vegetable bouillon cube 6 -10 0.0 0.0 0.0 0.0
    water 80 fluid boiling - - - -
    salt - - - -
    black pepper ground - - - -
    lamb stew meat 2 - 2 1/2 lbs cubed browned lean 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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