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Scottish Lentil Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.5887
Energy (kCal)2318.3035
Carbohydrates (g)296.8493
Protein (g)120.9623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 8 ounces 555.66 0.0 39.5312 42.7972
    leek 1 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    carrot 10 295.2 68.976 6.696000000000001 1.7280000000000002
    rutabaga 1 142.82 33.2732 4.1688 0.6176
    red lentil 1 1/2 1/2 1031.04 181.72799999999998 68.8608 6.2496
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken stock paste 2 tablespoons - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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