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Martin's Mum's Gingernuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.4856
Energy (kCal)1610.8376
Carbohydrates (g)76.3348
Total fats (g)91.2257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter and syrup and allow to cool slightly. | 2. Sift the dry ingredients thoroughly, add the egg and lastly the melted butter and syrup. | 3. Mix thoroughly, and then chill the dough until it is fairly stiff. | 4. Divide the mixture into pieces the size of a small walnut, place on a greased baking sheet and flatten very slightly. | 5. NOTE: Place them a few inches apart on the baking sheet (s) as they will expand during the baking process. | 6. Bake for 15 minutes at 175C/350F degrees. | 7. Store in a cookie tin at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 1 lb 403.4676 0.0 89.7602 2.2667
    butter 6 ounces unsalted 969.57 44.5492 30.2948 81.648
    sugar 1/2 granulated 159.9 30.004 5.005 2.496
    egg 1 71.5 0.36 6.28 4.755
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    ginger 4 teaspoons ground 6.4 1.4216 0.1456 0.06
    golden syrup 8 fluid 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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