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Two Penny Pies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.0374
Energy (kCal)3069.8961
Carbohydrates (g)524.1033
Total fats (g)38.4218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together: meat, onion, parsley, thyme, salt and pepper. Moisten with a little gravy or stock. | 2. Sift flour, baking powder and salt together. Mix lard and boiling water, and stir gradually but quickly into dry things. Set aside 1/3 of the pastry in a warm place (for example, the top of a double boiler over warm water). | 3. Divide the remaining pastry in 6 parts. Roll out on lightly floured board. Form pie shells around bottom of a glass jar or ring tins. You actually want the dough to come up the sides of the jar a couple of inches; it makes for little meat pie type of things. (It has to come up so that it can hold the filling.) Set them on a baking sheet. Fill with meat mixture. | 4. Roll out rest of pastry and cut into rounds for lids. (You don't need to come up the sides for this part.) Moisten edges and cover pies, pinching edges together firmly. Trim with scissors. Make a hole in the center of each pie on the top. Brush pastry with milk. Bake 30 minutes or so at 350. | 5. Heat stock-gravy and Worcestershire sauce together. Pour it into the holes on top of pies before serving; a funnel would be a good idea. You don't want the sauce on the outside of the pie. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 minced 64.0 14.944 1.76 0.16
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    lard 1 1/3 1/3 153.9413 0.0 0.0 17.0667
    water 2/3 cup boiling 0.0 0.0 0.0 0.0
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -
    milk - - - -
    gravy 1/4 cup - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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