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Two Penny Pies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.4218
Energy (kCal)3069.8961
Carbohydrates (g)524.1033
Protein (g)144.0374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 minced 64.0 14.944 1.76 0.16
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    lard 1 1/3 1/3 153.9413 0.0 0.0 17.0667
    water 2/3 cup boiling 0.0 0.0 0.0 0.0
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -
    milk - - - -
    gravy 1/4 cup - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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