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Soupe aux legumes de l'hiver

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6159
Energy (kCal)627.9919
Carbohydrates (g)85.8217
Total fats (g)28.7667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate all the vegetables on the coarse side of the grater, or shred them coarsely in a food processor. | 2. Melt the butter in a large heavy saucepan, add the grated vegetables and cook over a gentle heat until they are softened and glistening. | 3. Pour in the stock and bring to the boil. | 4. Simmer, covered, for one hour until the vegetables are tender and the soup is slightly thickened. | 5. Taste for seasoning, adding nutmeg, salt and plenty of pepper. | 6. Stir in the cream, heat through and serve with freshly cut hearty brown bread and unsalted butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 60.0 14.01 1.65 0.15
    carrot 4 209.92 49.0496 4.7616 1.2288
    turnip 2 34.16 7.8446 1.0979999999999999 0.122
    swede 1 - - - -
    butter 2 ounces unsalted 323.19 14.8497 10.0983 27.215999999999998
    turkey broth 40 fluid - - - -
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    salt - - - -
    pepper ground - - - -
    cream 5 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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