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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Scottish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season the lamb with salt, pepper and garlic powder. | 2. Place the lamb in a baking pan and brown both sides of the lamb under the broiler. | 3. Put the beef broth, water, bay leaf and lamb into a soup pot. | 4. Bring to a boil, reduce heat and simmer, covered, for 1 hour. | 5. Remove the bay leaf and lamb from the pot, allow to cool slightly and remove the meat from the bones. Discard the bones and bay leaf. | 6. Return the meat to the pot and add the vegetables, barley and thyme. | 7. Cover and simmer for 1 hour. | 8. Add salt and pepper to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
leek	1		cut	54.29	12.5935	1.335	0.267
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
barley	1/2	cup		352.0	77.72	9.91	1.16
salt				-	-	-	-
pepper				-	-	-	-
garlic powder				-	-	-	-
lamb stew meat	2			806.9352	0.0	179.5204	4.5333
water	2	cups		0.0	0.0	0.0	0.0
beef broth	5	cups		84.0	0.48	13.68	2.64
bay leaf	1			-	-	-	-
celery	1 1/2	1/2		24.24	4.4996	1.0454	0.2576
carrot	1		peeled cut	29.52	6.8976	0.6696	0.1728
turnip	1		peeled cut	17.08	3.9223	0.5489999999999999	0.061
onion	1		diced	64.0	14.944	1.76	0.16

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.