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Salmon Fillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.2981
Energy (kCal)2744.5302
Carbohydrates (g)29.6742
Protein (g)364.413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    tomato 200 g chopped 36.0 7.78 1.76 0.4
    ginger 2 tablespoons ground 9.6 2.1324 0.2184 0.09
    garlic 1 tablespoon ground 12.665 2.8101 0.5406 0.0425
    onion 1 60.0 14.01 1.65 0.15
    salt 1 teaspoon - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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