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All Day Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1342
Energy (kCal)819.206
Carbohydrates (g)121.2083
Protein (g)30.8614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    carrot 4 cut 209.92 49.0496 4.7616 1.2288
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 2 -3 cut 0.0 0.0 0.0 0.0
    potato 2 -3 cut - - - -
    turnip 1 cut diced 34.16 7.8446 1.0979999999999999 0.122
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    thyme 1 dash - - - -
    oregano 1 dash - - - -
    salt 1 pinch - - - -
    beef bouillon cube 1 low sodium - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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