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All Day Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.8614
Energy (kCal)819.206
Carbohydrates (g)121.2083
Total fats (g)27.1342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir all ingredients together in slow cooker/crockpot. | 2. Cover and cook all day on low. | 3. Stir gently and serve with green veggies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    carrot 4 cut 209.92 49.0496 4.7616 1.2288
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 2 -3 cut 0.0 0.0 0.0 0.0
    potato 2 -3 cut - - - -
    turnip 1 cut diced 34.16 7.8446 1.0979999999999999 0.122
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    thyme 1 dash - - - -
    oregano 1 dash - - - -
    salt 1 pinch - - - -
    beef bouillon cube 1 low sodium - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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