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Bacalhau Portuguese ao Forno (Salt Cod with Tomatoes and Olives)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.2076
Energy (kCal)1577.0173
Carbohydrates (g)134.6054
Protein (g)180.2352
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 33 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish 2 pounds salted 743.4684 0.0 161.4777 6.0747
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    salt to taste - - - -
    potato 1 pound cut 349.2665 79.3334 9.2987 0.4082
    onion 2 cut 120.0 28.02 3.3 0.3
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    bay leaf 2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black olive 1/4 cup chopped - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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