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Celebration Spiced Baked Ham With Orange and Marmalade Glaze

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4956
Energy (kCal)237.63
Carbohydrates (g)47.6841
Protein (g)3.0108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 3 - - - -
    cider 1 50.19 2.2227 0.0 0.0
    water - - - -
    onion 1 peeled cut 60.0 14.01 1.65 0.15
    carrot 2 peeled cut 59.04 13.7952 1.3392 0.3456
    clove 10 cloves - - - -
    black peppercorn 10 - - - -
    bay leaf 2 - - - -
    marmalade 4 -6 tablespoons 0.0 0.0 0.0 0.0
    orange 1 sliced - - - -
    demerara sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    wooden cocktail - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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