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Zucchini Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4961
Energy (kCal)477.1885
Carbohydrates (g)34.0717
Protein (g)31.1728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 1/2 cut 3.465 0.5132 0.4471 0.066
    egg 4 beaten 286.0 1.44 25.12 19.02
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    monterey jack cheese 1 grated - - - -
    salt 1 teaspoon - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    breadcrumb 1/2 cup - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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