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Spiced Elizabethan Pork and Fruit Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.2781
Energy (kCal)32141.9265
Carbohydrates (g)8287.7468
Protein (g)423.6232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 peeled sliced 60.0 14.01 1.65 0.15
    garlic clove 2 peeled crushed - - - -
    pork leg 700 g boned cubed 861.0 0.0 151.48 23.73
    plain flour 2 tablespoons - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    salt - - - -
    black pepper ground - - - -
    red wine 300 - - - -
    honey 1 tablespoon - - - -
    date 75 stoned chopped 31090.5 8272.0575 270.1125 42.9975
    potato 2 peeled cut - - - -
    herb 2 teaspoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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