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Scottish Slumpie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.8701
Energy (kCal)2387.8947
Carbohydrates (g)100.8109
Total fats (g)147.2204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, heat the oil and garlic. | 2. Add the ground beef and brown. | 3. Add mushrooms, beef stock, and Guinness, and bring to a boil. | 4. Add remaining ingredients and return to a boil. | 5. Reduce heat and simmer for 1/2 hour, or until liquid has reduced by 1/4. | 6. Serve with potato dumplings or mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    mushroom 1/2 cup sliced - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    guinness stout 2 cups - - - -
    spinach 3/4 lb frozen 74.8428 13.2676 7.4843 1.0206
    ketchup 1 tablespoon - - - -
    sage 1 1/2 1/2 - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    salt pepper - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    butter 1/4 cup softened 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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